Emotional Grounding, Self-Trust and Personal Transformation
Sophia Murphy is a compassionate, trauma-informed and person-centred coach. Her work is grounded in lived experience, advocacy and survivor support, and is open to anyone who connects with her approach.
What Sophia helps with
Emotional regulation and grounding, emotional overwhelm, self-worth, rebuilding self-trust, people-pleasing, resilience, creativity and emotional expression, identity and reconnecting with yourself.
Advocacy
Sophia is an advocate for survivors and brings that care and understanding into every coaching relationship.
Book a Discovery Call with Sophia
A calm, no-pressure conversation about what you are experiencing and whether Sophia's approach feels right for you.