Recovery Coaching for Real Change

Peter & Sophia provide heart-led recovery and transformation coaching from Ireland, working online with people worldwide. Choose the pathway that fits where you are.

Peter Townsend — recovery coaching

Peter supports adults who want to break destructive cycles involving cocaine, alcohol, repeated relapse and self-sabotage, and to rebuild structure, accountability and direction after addiction, treatment or prison.

Sophia Murphy — emotional regulation and transformation

Sophia supports people with emotional overwhelm, grounding, self-worth, self-trust and people-pleasing, through compassionate, trauma-informed, non-clinical coaching.