Breaking the Cocaine and Alcohol Cycle
For many people, drinking and cocaine are one pattern, not two. Alcohol lowers the resistance, cocaine extends the night, and the crash brings remorse and promises that rarely hold.
The binge, crash and remorse cycle
Social triggers and weekend routines start it. Secrecy, money worries and strain on relationships follow. The emotional crash erodes self-trust, which makes the next round easier to justify.
Building a practical structure
Coaching with Peter focuses on naming the triggers, planning the high-risk times, accountability between sessions and rebuilding a week that does not depend on escape.
Book a Confidential Discovery Call with Peter
A private, no-pressure conversation about where you are, what keeps repeating and what kind of support may be appropriate.